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Who’s at risk and what puts them at risk? One death in every ten minutes is a result of heart disease, making heart disease the number one cause of morality of both men and women in Australia. Trachea and lung cancer come in second for men, while stoke for women. Lower respiratory disease, colon and rectum cancer and blood and lymph cancer all also top the list. Death may be inevitable; however, some lifestyle choices will affect your quality of life. Regular exercise and following a healthy diet may decrease your chances for becoming a victim, and life insurance will give you a piece of mind just in case you do.

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